Bell Nutrition and Fitness

Healthy Living Through The Ages
Boot Camp
Location: Monday / Wednesday Evenings
In front of Fall Creek Elementary School
Thursday/ Wednesday / Thursday mornings
Under pavillon behind Fall Creek tennis courts
Saturday Morning
Fall Creek Tennis Courts
Times:
Monday 7:30 pm
Tuesday 8:15 am
Wednesday 8:15 am and 7:30 pm
Thursday 8:15 am
Saturday 7:00 am
Equipment needed:
Jump rope
5-15 lbs hand weights for women
10 - 25 lbs hand weights for men
Yoga mat
Towel
Water
Cost: $10 per session or $50 a month
For all fitness levels. All exercises can be modified to your fitness level.
Come and Join US!